Thursday, July 21, 2011
Five Mistakes When Doing Diet Program
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Five Mistakes When Doing Diet Program
Spacing Breakfast
Breakfast by choosing the right foods in the morning is very important for the body to supply the energy needed to face the morning routine to avoid eating sugary or fatty snacks when hungry.
Excessive Fat-Free Foods
In fact, eating fat-free means the food is low in calories.
consumption of Salad
Contain a high calorie salad as well as hamburgers, especially if the vegetables covered with cheese, dry bread, and high-fat gravy.
Choosing Apples Or Oranges Juice Compared
Eating fresh fruit is much better because a lot of fiber or fibers are found as components of essential foods to the diet.
Tightening Calorie Consumption
The average body requires 1,200 to 1,500 calories per day to function. If done tightening calories, it will certainly slow down your metabolism resulting in causing health problems such as anemia.
This post was written by: beemagnet77
BeeMagnet is a professional graphic designer, web designer and business man with really strong passion that specializes in marketing strategy. Usually hangs out in Twitter has recently launched a blog dedicated to home design inspiration for designers, bride, photographers and artists called HomeBase
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